How To Reduce Paintball Pain? (Minimize The Pain Level)[2024]

Most beginner paintball players get nervous when thinking about paintball pain. Therefore, some people do not try to play paintball games because of the fear of pain. Also, you should know about the pain and injuries. Otherwise, I am here to guide you on how to reduce paintball pain.

Some little cuts are common while playing the paintball game. Most importantly, to reduce the risk of injury, you must take precautions and use the right tools. Fortunately, I’ve worked in this field for over 10 years and know how to reduce paintball pain. I shared this article with you or your help to play without feeling pain.

Ways To Minimize Paintball Pain When Playing

I’ll discuss different ways to minimize pain in this article. So, keep reading below:

Take Medicine To Relieve Pain.

Serious paintball injuries can be painful. Many painkillers are available in the market, so take over-the-counter (OTC) medication such as

  • Acetaminophen (Tylenol)
  • Ibuprofen (Motrin)

Before the game starts, aspirin is helpful for players to reduce pain. Before taking any painkiller, follow the advice of your doctor. It is suitable for your health. Read all the instructions carefully on medicine. Also, don’t forget to wear the best paintball helmet for safety.

Ways To Minimize Paintball Pain When Playing

Wear Clothing With Many Layers For Protection

Wearing multiple layers of clothing is the best way to decrease the pain. Also, you can wear long sleeved jerseys and jeans. In other words, the benefit of wearing multiple layers is that it hurts you less.

Remember, wear clothes that are suitable for your current weather. Trust me, it is very effective for your game what you wear. Furthermore, wear a cap and protect the neck with your shirt collar.

How Much Do Paintballs Hurt You?

The fun of paintball only comes until someone gets hurt. Usually, a spoiled paintball cracks your competitor’s protective mask. As a result, the opponent team member may suffer a severe injury. Paintball is okay for us. Just sometimes, it hurts more.

How To Cure Injury Fast?

After the injury, it returns to its realistic appearance in nearly two to three weeks. You can improve your body’s natural recovery method and boost your immune system to cure injury fast. Also, you can make a fitness plan and exercise every day. But avoid exercise when it pains.

Use Only Quality Paintballs

If you need to learn about quality paintballs, you have come to the right place. Low-quality paintballs can affect your playing speed and performance. In other words, high-quality paintballs are less harmful and provide good results. Therefore, agreeing with your competitors to use only high-quality paintballs is very helpful for all teams.

Wash The Wound

As soon as possible, wash the wound with soap and water to control the infection. After washing, dry it with a soft, clean towel; otherwise, it irritates. Also, you can use alcohol or Neosporin to clean the wound. Furthermore, you can’t use alcohol directly on an open wound.

Home Remedies To Lower The Paintball Pain.

Some home remedies that are very useful for you to lower the pain are as follows:

1. Try Banana Skins Or Fresh Eggs

Using banana skins and raw eggs can decrease the pain of paintball. If you have no treatment available to cure the wound, applying to rub the skin of a banana on your wound is very effective. Also, applying a fresh egg to the injury produces positive effects.

2. Use Vitamins K And C To Heal The Wound

The immune system helps the injury heal quickly. Vitamin K and C strengthen our immune system, so the wound gets well quickly. Vitamins K and C are found in sour fruits, apples, etc.

3. Take A Bath With Epsom Salt

Epsom salt doesn’t remove the wound, but its pain can be reduced. It’s a bitter salt that can easily be found in a market. Take a warm bath by adding Epsom salt for 20 minutes.


Usually, mild injuries are common while playing a paintball game. If your injury is too painful, you should see a doctor. Furthermore, if you want to be an expert in any game, you don’t hesitate to take risks and challenges. After some time, you will only realize the pain of getting hit by a paintball if you get used to the game. However, to keep enjoying the game for a long time, take advantage of the procedures I share in this article on reducing paintball pain. It is helpful for you.

If you found our article helpful to know how to reduce paintball pain, Kindly share it with your friends. Further, you can ask any question in the comment section below. I did my best to explain it in simple words. Our team is always here to guide every single problem.

Annie Carter

Annie Carter

Ever since 2016, I have had a keen interest in paintball, which has grown into an addiction. As a dedicated player of this energetic sport, I have spent a considerable amount of time researching several techniques, tactics, and gear options to enhance my gameplay. I enthusiastically share my knowledge and experience through my blog posts. Join me on this exhilarating journey, as we discover the fascinating world of paintball together!

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